About Health and Lifestyle

About Health and Lifestyle

Hi everyone and welcome to my health and lifestyle website. My name is Cathrin, or Cathy for most people. I live with my husband, my two handsome sons and our princess Sandra (the Rhodesian Ridgeback) in a small town called Sandnes, Norway.

For me, health and lifestyle have become an increasingly important factor in life. I have always had an interest in health, and therefore chose to educate myself in the field. Today I work at the emergency room at the hospital in Stavanger, Norway. Here I meet many people in different challenging situations. I love my job and go home from work every day with the feeling that I have contributed to some people’s lives. This is a very good feeling which in turn is a big factor in how I feel about myself.

It is important that we find the things in life that make us feel good, which in turn can help give us a health benefit.

I would like to point out that this is not a website where medical questions can be answered. If you have any health challenges that require medical attention, please consult a professional.

Health and Lifestyle are interdependent

It goes without saying that health and lifestyle are interdependent. There is an incredibly wide range of measures we can make to achieve health benefits. It is not a given that what works for me will necessarily work for you, but maybe you will find some inspiration here at Health and Lifestyle to help you along the way. Some people have various disorders that make the path to desired goals seem distant, but often it doesn’t take much to make us feel a little more satisfied.

Dreams and goals

There are so many ways to maintain and care for good health out there, and I want to take you on my walk on this comprehensive topic. A very important factor in my life, is to have dreams and goals – who knows, maybe many of them can be realized.

Sharing is caring

I hope you will find some good ideas and tips here on my website, that can help you on your way to a healthy life.

I will share from my own, and others experiences. I truly believe that sharing is caring, in so many ways.

If you ever need some tips, new ideas, or have any questions, feel free to leave them below or mail me at: cathy@health–lifestyle.com and. I will be more than happy to help you out the best I can.


Founder of Health and Lifestyle

4 thoughts on “About Health and Lifestyle”

  1. Dear Cathy,thank you for such great presentation of you and your website.Your job is so humane an beautiful and it is so amazing that you want to share with us your advices and experiences. Thank you so much. Awesome site and I will definitely follow you!

    • Hi Danijela
      Thank you so much for those kind words. I really appreciate it.
      I have to thank you for taking your time to leave a comment and view my site. It means a lot.

      Take care and stay safe.

      Hugs from Norway

  2. Hi Cathy!
    I think you have very important issue on your website. Your nieche is very helpful and important for every person. I personally thank you for you sharing such helpful topics.

    • Hi Wub
      Thank you for this great feedback. I’m so glad you like what you see.
      I hope my articles can be of help to my readers, and I appreciate your opinion of my topics.

      Take care and stay safe.



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